ADHD Coaching

What is ADHD Coaching?

ADHD coaching is helping people with ADHD better manage the challenges that their ADHD causes. The ADHD coach in partnership with the client helps guide them to find solutions to the challenges they face due to their ADHD. The ADHD coach knows that the client is in the driver's seat to ensure lasting change. The ADHD coach knows that their client is creative, resourceful and whole. The ADHD coach is there to help clients move from where they are now to where they want to be. ADHD coaching will help people find solutions to challenges they face. ADHD Coaching helps people with ADHD know the barriers and challenges of ADHD and help them develop a plan and strategy on how to overcome these challenges. 

What is an ADHD Coach?

An ADHD Life coach is specifically trained to help adults (and teens and kids) with attention deficit hyperactivity disorder (ADHD) better manage their lives. 

An ADHD coach is a trained professional who helps you come up with ways to handle the responsibilities and activities made harder by your ADHD symptoms. Coaching is a tool you can use with medications and other ADHD treatments to help you get organized and reach your goals.

ADHD coaches work with clients to create structures, support, skills, and strategies. Coaching assists clients with ADHD to stay focused on their goals, face obstacles, address core ADHD-related issues like time management, organization, and self-esteem, gain clarity and function more effectively.”